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Rep 100

The workouts are designed to increase strength, endurance and mobility

  • 1 h
  • H12:1 CrossFit

Service Description

This class offers a variety of exercises utilizing high reps, light dumbbells to body weight and hiit cardio. The movements are based on your normal day to day body movements such as squatting, pushing and pulling . The workouts are designed to increase strength, endurance and mobility.


Upcoming Sessions


Contact Details

  • 544 East Obispo Avenue, Clewiston, FL, USA

    863-228-0522 / 863-228-1913

    h121crossfit@gmail.com


Service Page: Bookings_Service_Page

"RUN YOUR RACE SET BEFORE YOU WITH ENDURANCE..."

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